Yoda and I went to the park yesterday to throw a football around. I confirmed two things during this outing.
First, it is still damnably hot in Georgia.
Second, I am horribly out of shape.
Yoda likes to invent games that somehow involve me going farther and farther to retrieve the ball. At one point, he even suggested that we play a version of tag football, whereby I would have to run and tag him before he got to a certain point.
Honey, my runner broke a long time ago. That mechanism has moved from the repair aisle and into the probably-will-have-to-be-replaced-at-some-time queue. I don’t run.
Sitting on the couch last night with a warming pad on my back and wondering if I should be icing my throwing arm had me thinking about this sad state of affairs. How did it come to this?
Back in the dark ages of my youth, I loved to run. Tag was pure joy, running and cutting sharp corners to avoid the touch of whomever was “it”. I competed on track teams and ran in dashes. The field would back up when I came to plate. I would run just for the heck of it, not for the Jim Fixx exercise revolution of it (he died of a coronary after a run, you know).
But somewhere in the midst of adolescent angst and bodily changes, I lost my inclination to run. Oh, I would run occasionally, playing a poor excuse of tag with my niece, nephews and eventually my own daughter, but nothing of my former running glory.
A couple of years ago I tried the whole running on the treadmill at the gym thing. Yeah, didn’t like that activity. Nothing worse than plodding along, nose dripping and sweat rivers all over then looking over and seeing one of those compact, spandex wearing, toned bodied yuppies running at twice my speed and still not mouth breathing.
Three surgeries on my foot haven’t helped my running cause either, but even without those I believe my runner would have remained broken. It takes a lot to motivate me in that direction.
Days at the park sometimes have me wishing that I would do something about my broken runner. The thought of the pure physical freedom to run without hesitation or fear of bodily injury does make me smile. But the idea of what I’d have to do to accomplish it makes me shudder.
So, I shall continue to stock up on heating pads and pain relievers, listening to my Tin Man knees and doing the Quasimodo walk after sitting for more than five minutes, until I can stand them no more, which might be coming sooner than I thought.
Yoda just got two “real” baseball mitts.
The only thing less dignified than an adult sitting on a bench merely watching a child scamper at a park is for the child to make an emergency call because the adult has broken something in an attempt to keep up with the child. I don’t run, either. Some days, I think my walking mechanism is on strike, too. I’m still an apt ambler, however, so that is what I do. I suppose, if I had a youngster like Yoda, I’d have to adapt and smell like horse liniment. Good luck with your aches and pains.
LOL! Just back from the park again – tennis, football, frisbee, baseball and a strange encounter with a Praying Mantis. Oy, where’s the Ben Gay?
Do they still make Ben Gay? As a person who’s suffered three broken ankles (yeah, that really is physically possible) and has a pretty impressive collection of ace bandages, I feel your pain…! Keep the great posts coming.
Wow, three? Let us hope you are not going for a record! Thanks for the words of encouragement! (And yep, Ben Gay is still around.)
Bad feet? I sympathize.
No treadmill for me (see above). Anyway, boring.
Can you deal with a recumbent bike (easy on backs) that has a place to hold a book up front? Worked for me.
LOL. When I’m actually in the mode to exercise I use the recumbent and free weights. It’s getting back to that mode after the last surgery and a stress fracture that’s the hard part!
I LOVE free weights, but have gotten totally away from everything.
Better luck to you on your future return —
It will happen!